This is especially true in a culture that values productivity over wellness, perfection over relationship and urgency over intention.

Perhaps you’re feeling stuck, or unsure of your direction. You might be feeling overwhelmed with worry, overwhelmed with responsibility, or like there is not enough of you to go around.

Or perhaps you’re in a place of wanting to make some changes, or to do things differently, and you’re unsure what that could look like for you.

Does this sound familiar? I can help. I work with people who are navigating new things, or who are trying to do life in a new way. This might be a pregnancy, a new baby, a move, a new life phase such as college, or a job or relationship change.

I help people figure out how to move past their barriers in order to show up in their relationships, communities and families as the person they feel they’re supposed to be.